All meals and desserts are free of animal products, oils, and refined white sugar/flour! The single-serving meals come in microwave-safe containers that make it easy to re-heat and eat!

If you are interested in purchasing healthy, single-serving (or discounted Family-Size pans) to-go meals, please email your order to Hilary at or call/text 707 267-3658 by the day before the dates listed. For February 19th, pick up is from 4:30-5:30 and on the 22nd from 5-6.  As always let me know if you prefer delivery (delivered after the pick up time, no delivery on the 19th) or if you would like me to freeze a meal and save it for a future week.

Also for my regular customers, refer a friend!  Each new customer who orders from me and says that you referred them, I will give you $5 off your next Whole Heart Meals purchase!

The menu changes each week, so please check back if you are not interested in this week's offerings!

Also, if you order please let me know of any allergies! I use many types of nuts, grains, legumes, spices, and vegetables. 

This Week's Menu:

If you aren't fully satisfied with your purchase for some reason, I will give you a refund and/or a Gift Certificate

Meals change weekly- here are some examples of other Whole Heart Meals:

Main dish examples:

Dessert examples

All desserts and baked goods are made without oil, refined sugar, enriched white flour, eggs, or dairy. Gluten-free available upon request.